Employee brain performance and resiliency

Exercising the Body’s Command Center

GoMo Health helps employees strengthen their performance, resilience, and wellbeing by supporting the one system that drives it all—the brain. Through personalized, evidence-based engagement, employees receive practical brain health support that builds cognitive resilience, emotional regulation, and sustained impact at work and at home.

Leveraging Behavioral and Cognitive Science to Motivate Action, Increase Compliance, and Improve Wellbeing

Why Brain Health is a Workforce Priority

When cognitive resilience declines, organizational performance follows. Supporting brain health proactively helps prevent burnout, disengagement, and turnover, while strengthening employee performance and culture.

The brain drives:

  • Decision-making and problem-solving
  • Emotional regulation and stress response
  • Focus, clarity, and mental stamina
  • Creativity, collaboration, and adaptability
  • Presence, productivity, and retention

A New Category of Employee Benefit

Developed through an expanded collaboration with Center for BrainHealth, Employee Resiliency: The Brain Gym is a brain performance and resiliency digital fitness experience designed for employees and their families.

Employee Resiliency: The Brain Gym translates validated brain health science into practical, everyday actions that help employees strengthen cognitive resilience over time, without labels, stigma, or disruption to work. It functions as a confidential, digital brain fitness coach delivered through our secure platform. Using the adaptive MiLD™ (MicroLearning and Doing) approach, employees receive:

  • Short, evidence-informed interactions
  • Personalized content that adapts to individual needs
  • Support that fits naturally into daily routines

No apps. No complex onboarding. No interference with job performance. Optional, opt-in pathways are available for employees navigating sustained stress or high-responsibility roles, while preserving autonomy and privacy.

Core Areas of Employee Brain Health Support

GoMo Health delivers customized-to-user brain health support to employees through direct integration with Center for BrainHealth’s science-backed brain health content library. Resources are practical, evidence-based, and built for real-world application. Employees learn how to:

Employees build cognitive flexibility, emotional regulation, and mental stamina—skills essential for navigating pressure, change, and complexity.
Targeted support strengthens focus, clarity, adaptability, and decision-making, helping employees sustain productivity and innovation in demanding environments.
Employees receive guidance to manage stress and burnout, reinforce healthy stress responses, improve sleep, and support sustained mental recovery over time.
Content supports communication, connection, and collaboration, reinforcing social resilience as a critical driver of performance.
Personalized engagement meets employees where they are, building trust and confidence without stigma or disruption to work.
When appropriate, employees are connected to relevant employer or community resources through supportive, non-overwhelming pathways.
Secure reporting and outcomes data provide organizations with visibility into engagement and impact, while protecting employee privacy.

Built to Integrate. Ready to Scale.

GoMo Health delivers employee brain health support that integrates seamlessly with existing systems and benefits ecosystems for a whole-person, connected experience. Brain health is performance health. Benefits include:

Ready-to-launch engagement experiences

Simple employee enrollment

Personalized messaging

Tailored resources aligned to organizational goals

Secure reporting and actionable insights

Learn How The Brain Gym Fits Your Workforce

A New Approach to Delivering Precision Healthcare

Cognitive and behavioral principles of engagement are used to activate participants through BehavioralRx®, the science of precision health. Learn more about BehavioralRx →