GoMo Health Blog

Read the latest in healthcare and population health management.

  • What a Journey 3,000 Miles Across Rural Georgia is Teaching Us About Closing Gaps in Care

    The most valuable insights into care delivery barriers don't come from looking at a dashboard; but from speaking with the clinicians delivering care every day and asking a simple question: What's getting in the way? That is exactly what [...]

  • The Moments Between Knowing and Doing: Motivating Behavioral Change

    Why the moments between clinical care encounters matter as much – and even more than - the encounters themselves Imagine a patient leaving a medical appointment. The patient was examined. The care plan was explained. [...]

    Woman checking her watch while waiting in a healthcare clinic
  • Movement That Fits Real Life: How Small Efforts Can Support Brain and Body Health

    By Dr. Felicia Stoler, DCN, MS, RDN, FACSM, FAND For healthcare professionals, finding time to exercise can feel nearly impossible. Between long shifts, patient care, charting, commuting, family responsibilities, and everything else competing for attention, movement often gets pushed [...]

    Mature adult stretching to support brain and body health
  • Why Better Sleep Is the Foundation of Better Health

    Science-backed strategies for improving sleep, energy, and resilience By Dr. Felicia Stoler, DCN, MS, RDN, FACSM, FAND We often think of sleep as something we can "catch up on" after a busy week. It's the first thing many of [...]

    Young man sleeping peacefully in bed for better health
  • Nutrition Isn’t About Willpower, It’s About Systems

    Practical strategies for healthcare professionals By Dr. Felicia Stoler This article highlights key takeaways from Eat Like Your Life Depends On It, the first session of GoMo Health's Healthcare Professional Reset Series. If you'd like to dive deeper into [...]

    Heart-shaped dish of colorful fruits, vegetables, and oats